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Friday, January 11, 2013

Cheesy-Good Breakfast Tartlets

This recipe can be found in Hungry Girl 200 under 200. So these little guys are completely delicious. The wanton shell is a delicious with the egg. They don't microwave well so i would stick them in the toaster for a minute or two. But the recipe makes four servings which is 2 tartlets. 111 calories, 2g fat, 553 mg sodium, 10.5g carbs, .5g sugars, 11g protein. 3 WW points plus. 

1 cup fat free liquid egg substitute
8 small square wonton wrappers
2 slices extra lean turkey bacon
1 cup chopped mushrooms
1/3 cup chopped scallions
1 wedge The Laughing Cow Light Original Swiss Cheese, room temperature
2 tbsp fat free cream cheese, room temperature
48 sprays I can't believe it's not butter 
1/4 tsp sea salt
optional: additional salt and black pepper

Preheat oven to 350 degrees. 
Spray 8 cups of a 12-cup muffin pan with nonstick spray and set aside.
On a clean, dry surface, spread out wonton wrappers. Spray each one with 3 sprays of butter, and use your fingers to spread butter evenly over each wrapper. Gently flip wrappers and repeat on the other side. 
Carefully transfer wonton wrappers to the muffin pan, placing each wrapper in a muffin cup and pressing

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