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Tuesday, January 29, 2013

pb-nana popper

So this recipe is from Hungry Girl 200 under 200. Such a delicious frozen treat, if you like bananas and peanut butter. You have to eat them slow since they're frozen, but that's good since they'll be more filling that way. The recipe makes 10 little sandwiches and the serving is 5. 108 calories, 3g fat, 57mg sodium, 18.5g carbs, 2g fiber, 8.5g sugar, 2.5g protein, 3 WW points plus.

1 medium-large banana
2 tbsp Cool Whip Free - Thawed
1 tbsp reduced-fat peanut butter, room temperature

Cut banana into 20 circular slices. Lay 10 slices flat on a plate and set all the the banana slices aside.
In a small bowl, mix cool whip and peanut butter until blended. Evenly distribute PB mixture on top of the banana slices on the plate. (about a heaping 1/4 tsp per slice)
Finish off by placing another banana slice on top of each covered slice, making 10 mini sandwiches.
Freeze until solid, about 1 hour. Store in the freezer until ready to serve.

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